Sep 3, 2019
How do our online businesses affect our mental health? That’s what I’m discussing in today’s episode with design agency owner, Aime Cox-Tennant.
When Aime went from her day job to being her own boss and suddenly found herself without order, systems, processes or anyone telling her what to do, she didn’t find it liberating… she found it overwhelming. Her struggles grew so difficult, someone found her crying under her desk one day.
In this episode, Aime shares the vulnerable and honest story of her mental health crisis, the tools, mindset and practices that helped her to overcome it, and how you can bring more inner calm to YOUR life and online business.
GUEST: Aime Cox-Tennant of Studio Cotton - https://studiocotton.co.uk/
FREE ROADMAP TO ORGANIZE YOUR BUSINESS: https://neshawoolery.com/roadmap
SPONSOR:
Organize & Automate: https://organizeandautomate.com/
NESHA’S INSTAGRAM: https://www.instagram.com/neshawoolery/
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For show notes, go to https://neshawoolery.com/podcast