Oct 28, 2022
Are you overwhelmed? Or are you stressed?
The difference is hugely important.
A little stress can be healthy for us. It can be a good motivator. But overwhelm "makes us incapable of taking action", as Brene Brown says. "We're so consumed by the pressures on us that we can't do anything about it. Overwhelm means an...
Oct 14, 2022
When feelings of stress or overwhelm come up in your business, how do you respond?
Most business owners...
A. Freeze - their todo list feels so overwhelming they don't feel capable of starting at all. They procrastinate instead, doing everything except the tasks they're supposed to be doing.
B. Avoid or ignore the...